Being a joint for weight transmission and locomotion, age based degenerative changes and constant wear and tear, tend to cause disabling pain. Keeping the muscles that act across the joint strengthened and toned up, stabilizes the joint to prevent pain.
The moment a new born is introduced in the world,we give him/her a name,a religion is forced upon him and we make him/her aware about his skin colour and nationality.He is supposed to be doing certain things and certain behavior
It may be wrong to look for a single Soma plant. Rather, Soma is part of the ancient, yogic and shamanic usage of sacred plants, including tonics, nervines and mind-altering plants of various types as well special preparations of them.
Dear Readers, this time a story by By Leo N. Tolstoy Aksionov recalled what had been said, and when he remembered that his wife also had suspected him, he said to himself, “It seems that only God can know the
Aging is a complex phenomenon, a sum total of changes that occur in a living organism with the passage of time and lead to decreasing ability to survive stress, increasing functional impairment and growing probability of death. There are many
It all started with my search for a place that can offer us much more than mere enjoyment. Every time after the vacations, for few days we spent most of our time in gyms trying to lose those extra kilos.
Ayurved Sutra | Regular Issue | Vol. 4 | Issue 01 | On the Cover : Longevity
Ayurved Sutra celebrates 3rd Anniversary of its publication with the latest issue. Vol.4 Issue 1 is ready to reach its readers. This is Marma Special prepared with the help of Marma experts. Featuring Sadhguru on Kalaripayattu, Adangal management by KT
Kalaripayattu is so old, its origins are traditionally attributed to the gods. But as with many aspects of Indian culture, this incredible marital art form comes from none other than Agastya Muni. Kalari is probably the oldest martial art form
Varma kalai (Tamil) (Malayalam: marmakkala, Sinhala: maru kalā, Telugu: marmavidyakaḷa, Sanskrit: marmavidya) is an Indian term meaning “art of vital points”. It is a component of traditional massage, alternative medicine, traditional yoga and martial arts in which the body’s pressure