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Recipes during Pregnancy

Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2 cups water. In slow flame cook the rice for 12 minutes. Open the cooker and smash the rice with a ladle adding little salt.

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Recipes during Postnatal period

Method of preparation:- First of all put ghee in pan and add gum acacia into it. Deep fry this gum and keep it aside. When it gets cooled, make its powder. Now add wheat flour in the pan and roast

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Abhyanga & Neonatal Massage

Neonatal massage is one which applied in some part of world having resemblance with Abhyanga, but there are some differences between these two procedures. The word massage (Oxford Dictionary) infers rubbing or kneading the skin with the hands to stimulate

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Massage is manipulation of soft body tissues

Massage relaxes the tight muscles, stiff joints and achieving tendons. The movements of massage help to ease stiffness by warming and loosening up the body, but stimulates the blood flow, which brings additional oxygen and nutrients to those parts that

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Toxins Out

“Ayam me hasto bhagavan {My hand is the lord} Ayam me bhagavattarah {Boundlessly blissful is my hand} Ayam me visvabheshajah {This hand holds all healing secrets} Ayam shivabhimarshanah” {Which make whole with its gentle touch} —Rig Veda Massage can be

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Standardisation is a problem

Can you imagine a Delhite taking a 41 day off and going to Kerala for a massage treatment? Our social requirements have changed and also, our social establishment has improved. It’s a little difficult for people like us to take

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National Arogya Fair 2020

It is organised by Ministry of AYUSH along with Department of AYUSH, Uttarakhand. The fair is to be held from 12th to 16th February 2020 at Parade ground, Dehradun, Uttarakhand. Main highlights of the fair includes free lectures, live Yoga

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Ayush Ministry warns public against fraudulent recruitment ads

The Ayush Ministry warned people about fraudulent advertisements on TV channels and internet portals seeking money to registering themselves for government jobs. The ministry said one fraudulent advertisement has come to its notice and it appeared on blog-publishing platform –

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Marma Abhyanga

Marma abhyanga is an important treatmantal aspect of both disease prevention and disease treatment in ayurveda. It is useful to balance the doshas and increase Agni (digestive fire), for detoxification (Ama Reduction) as well as to promote energy (Vajikaran) and

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Ayush claim on virus decried

An advisory from India’s traditional medicines ministry suggested remedies from ayurveda, unani and homoeopathy for the novel coronavirus. Medical researchers, including some open to examining the science of traditional medicine and some already doing so, have asserted there’s no evidence

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