Punarnava, a herb used since time immemorial, for its unlimited medicinal properties. ‘Punar’ denotes restoring or regaining and ‘nava’ means new. As the name suggests, the herb possesses rejuvenating properties. It renews and revives the body system. Found all across
A complimentary formula to Triphala, Trikatu means ‘three peppers’ or ‘three pungents’. It is a combination of Black Pepper (Piper nigrum), Indian Long Pepper (Piper longum) and Ginger (Zingiber officinale). While Triphala lends a hand to the lower GI tract,
The goal of sadhana is Self-Realization or Enlightenment. To a devotee, or sadhaka, all of life is sadhana. Knowing that each action, each word, each thought will either lead closer the Divine or further away, the sadhaka chooses to only
A good amalgamation of dietary things that increases digestive fire to enhance appetite naturally. It helps in digesting the ama, a toxic substance produces because of weak digestion. This recipe nourishes and rejuvenates body cells and tissues thus assist in
These are not drugs but may make a difference in fighting cancer if added to your diet. Flaxseed, also known as linseed, is an ideal source of dietary fiber, omega 3 fat, and lignan. Actually, it is the richest source
A disease caused by an uncontrolled division of abnormal cells in a part of the body is cancer. Cancer is a generic term for a large group of diseases that can affect any part of the body. Other terms used
Modern medicine is much advanced in treating such conditions, but has its own limitation, may help for certain extent but to eradicate and to give permanent cure, remedies are being found from other systems of medicines which are safe and
Stay cool in the summer heat with these delicious drink. Not only quenches your thirst but helps you avoid the adverse effects of heat in summer. Subscribe…
In ayurveda, every human being is a unique combination of five elements provided to us by the Mother Nature: Water, Earth, Fire, Air and Ether. In Ayurveda, there are three primary life forces I the body pr three biological humors.
After completion of 6 months, digestive system of the baby slowly starts developing. Other than mothers milk first morsel of food starts with special ritual by feeding sweet porridge. Subscribe…
In the present times, with a fast paced and an improper lifestyle, it has become quite necessary to follow a particular regime and a diet which imparts longevity and helps in building up the strength to fight against the diseases.