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Escaping to a Healthy Treat

Irrespective of what is said or written it is always good to be tossed around like a village wrestler, watch folk musicians perform live by your bathtub, or chant in a secluded meditation pyramid, walk through the green terrain, get

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Holistic Tourism: Recreation & Rejuvenation

A doctor by profession, Mahesh Sharma, Minister of State (Independent Charge) for Culture, Tourism and MoS for Ministry of Civil Aviation (India), Government of India, is a staunch follower of Rastriya Swayamsevak Sangh (RSS.) He actively associated with ABVP during

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Wonders of Dhaanyaamla

Dhaanyaamla is the most popular oil-free liquids for Ayurvedic therapies. Like all other practices in medicine, learned and precise use of Dhaanyaamla can work wonders. Dhaanyaamla is one Ayurvedic preparation that is widely used in external treatments. The term is

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Winter Warnings

Seasonal food available in this period is also rich and nutritious. This season is particularly good for enhancing immunity (ojas). The year is divided into six seasons according to the movement of the sun. When the sun moves northward (uttaraayana

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Where Science Meets Consciousness

Planets play a very important role in our lives as they influence are day to day activities. Focusing on facilitating healing at a deeper level by understanding their effect on all aspects of life, as understood by Ayurveda and allied

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Vegetables are beneficial

I am not saying that vegetarian food can’t be unhealthy. In fact, vegetarians also appear to have bad (lower low-density lipoprotein) cholesterol levels, lower blood pressure, and lower rates of hypertension and Type 2 diabetes than non vegetarians. But in

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Meet these Hard Workers

Next time you complain at work, remember your vacations, religious and sick leaves and weekends and think of the beings that never get a break. While humans get a choice, of having to work hard or not, to survive, most

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Ayurveda will be the Main System of Medicine

I was disturbed when I saw the condition of the children in Gorakhpur. Children there are dying to encephalitis and the worst is that there are no arrangements done to counter it. Forget about preventive measure they don’t have access

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Compassion & Attachment

True compassion and love in the context of training of the mind is based on the simple recognition that others, just like myself, naturally aspire to be happy and to overcome suffering, and that others, just like myself, have the

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The genesis of the book – THE SEEKER

…And suddenly, it was crystal clear! The story was in front of me. It was all around me. It in me… desperately wanted to come out! The approach this time was personal, and the result was a spiritual fiction. “Do

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