Spirituality and optimistic thinking are more on less related to our good health, improves our healing power of body, strengthen the immune system, changes the metabolic and endocrinal system and helps in fighting against the disease and disease process. It is said that prevention is better than cure. Spirituality and optimistic thinking prevents or guards the body against the disease. Spirituality is firm belief in God. Spiritual person can detach his or her brain from environment and focused himself or herself in God.
Spirituality can be defined as an ultimate or immaterial reality, an inner path enabling a person to discover the essence of their being, or the “deepest Values and meanings by which people live”. Spiritual practices, including meditation, prayer and contemplation, are intended to develop an individual’s inner life. People have better Physical, Mental and Social Health, if they are Spiritual. Spiritual persons have lower anxiety and psychological problems. They are more optimistic, Hopeful, Happy and social. Spiritual persons have less chances to develop Cancer, Heart diseases, Peptic Ulcer, Diabetes etc.