Scared of summer heat, skin eruptions, sweat and thirst? Overcome all summer problems with these cool solutions offered by Ayurveda. Get acquainted with the wisdom of ancient sages and beat the summer heat before it beats you. After the relaxing spring climate, we are experiencing a gradual increase in heat signifying the onset of grishm ritu – the summer season. From here on, the temperature will keep on rising till it reaches the sweltering stage.