Empathy

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Here are 5 points about empaths that answer the question – Empathy – what is it?

  1.  Empathy is the ability to recognize, understand and read the emotion of another person. A simple way of describing this would be to say you put yourself in another’s shoes. You are literally doing this and in turn it could be said that you are resonating with the other person. Some people can do this voluntarily and others do it accidentally. The process involves the ability to read in others, the energy and subtle differences in frequency associated with the range of human thought and emotion. Most people don’t understand how this process works but when it comes to helping others it’s enough to just recognise you have a gift and that you are sensitive to others.

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_Ayurvedsutra - Vol 2 Issue 335 copy

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