Lifecycle Approach in Ayurveda

Astanga Hrudaya a classical Ayurveda text that starts with the secrets of the healthy life says following Ayurveda strictly makes you healthy for 100 years. आयु: कामायमानेनधर्मार्थसुखसाधनम्।आयुर्वेदोपदेशेषुविधेय: परमादर: ॥ || AstangaHrudaya  Sutrastana  1st chapter || The purpose of life is

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