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Understand others, Understand Prakriti

There are certain things in each of seven types of prakriti that we ‘tend to do’.  Even in specific and provoking circumstances, we should make an effort to keep our  equilibrium by evoking sattva. Prakriti refers to the natural constitution of

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Prakriti and Guna of Your Child

By following Ayurvedic principles and guidelines, a couple can influence the Prakriti and Guna of their child. Every person has a unique Prakriti. In simple terms, Prakriti is the nature of a person. Prakriti is governed by three humours (Doshas) known as Vata, Pitta and Kapha. A healthy individual has balanced Tridosha. When

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Adolescence – An Ayurvedic View

Adolescence is a period of transition. As one season transforms into the next with a period of ritu sandhi kala between the two, so does childhood transform into adulthood with adolescence as the period of sandhi kala between the two.

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