What is common Yoga Protocol ?

What is common Yoga Protocol ?Here is a booklet prepared from Ayush resources published by Ayurved Sutra for general information. Yoga Protocol Booklet  has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India.

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Medicated Rice Water

A light to digest rice water preparation that improves digestion, provides nourishment and hydrates the body. Also beneficial for pregnant women. The recipe pacifies all three doshas i.e. vata, pitta and kapha. Odan is light as to not increase vata,

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Treating your Kids Taste Buds

After completion of 6 months, digestive system of the baby slowly starts developing. Other than mothers milk first morsel of food starts with special ritual by feeding sweet porridge. Subscribe…

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Know Your Mizāj: Eat and Live Accordingly

In the past decade, personalized medicine has emerged as one of the most promising developments in modern healthcare, offering an approach that tailors medical care and treatment to an individual’s unique characteristics, including a person’s molecular and genetic profile. From

By Dr. Malik Itrat Posted on

Recipes during Pregnancy

Very nourishing during pregnancy and an excellent home remedy for ulcer in the mouth, tongue or stomach.The healing effect of coconut does the wonder. Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2

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Herbal Recipes

Few herbal recipes that will not only keep you cool, but will save you from the problems like heat stroke, dehydration, diarrhea and enhance your immunity at the same time. Benefit of Golden Brown Wonder – This drink is a

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Vegetable Kingdom

Dialecticians are of opinion that the inclusion of a small quantity of raw vegetables like cucumber, vegetable marrow, pumpkin, gourd, etc. in one’s menu is more beneficial to health than the eating of large quantities of the same cooked. But

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Need to Re-form Education in Unani Medicine

The practice of Unani system of medicine stretches all the way back in to the misty dawn of time. The Asia-Pacific database on Intangible Cultural Heritage (ICH) by Asia-Pacific Cultural Centre for UNESCO (ACCU) has deemed Unani System of Medicine

By Dr. Malik Itrat Posted on