Rice is the most important cereal grain in the diet of more than half of the human race. It is used especially in the wettest parts of the world. It has never found much favour in the United States but
You ask about food values. Data on this point are being rapidly gathered here and elsewhere in India, and I hope that at no very distant period an authoritative book or pamphlet giving the chemical composition, vitamin potency, etc. of
I dealt with rice. Let us now take up wheat. It is the second most important article of diet, if not the first. From the nutritive standpoint, it is the king of cereals. By itself, it is more perfect than
Mohandas Karamchand Gandhi was undoubtedly one of the wisest men ever to roam the earth and even had great insight as far as food was concerned. In his book Key to Health he said: “Whilst it is true that man
A lot of people reach for energy bars when they want a quick boost of strength during the day. Regular energy bars tend to spike your blood sugar levels, leading to a false high that’s followed by an energy crash.
Habits once formed are difficult to shed. They are very realization comes to man that he is his own bodyguard, and his body has been dedicated to service, he desires to learn the law of keeping his body in a
Mother ‘s milk is complete nutrition which is easy for digestion to baby. It has right amount of fat, sugar, protein and water that is needed for growth of a baby. It is also helpful in jaw development while sucking
The unlimited capacity of the plant world to sustain man at his highest is a region yet unexplored by modern medical science which through force of habit pins its faith on the shambles or at least milk and its
Eating in silence, the food becomes real with our mindfulness and we are fully aware of its nourishment. In order to deepen our practice of mindful eating and support the peaceful atmosphere, we remain seated during this silent period. Eating
An extreme case of “picky” eating caused a young patient’s blindness, according to a new case report published in Annals of Internal Medicine. According to research news site SCIENCE DAILY, the researchers who examined the case recommend clinicians consider nutritional
