Medicated Rice Water

A light to digest rice water preparation that improves digestion, provides nourishment and hydrates the body. Also beneficial for pregnant women. The recipe pacifies all three doshas i.e. vata, pitta and kapha. Odan is light as to not increase vata,

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Treating your Kids Taste Buds

After completion of 6 months, digestive system of the baby slowly starts developing. Other than mothers milk first morsel of food starts with special ritual by feeding sweet porridge. Subscribe…

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Recipes during Pregnancy

Very nourishing during pregnancy and an excellent home remedy for ulcer in the mouth, tongue or stomach.The healing effect of coconut does the wonder. Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2

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Herbal Recipes

Few herbal recipes that will not only keep you cool, but will save you from the problems like heat stroke, dehydration, diarrhea and enhance your immunity at the same time. Benefit of Golden Brown Wonder – This drink is a

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Vegetable Kingdom

Dialecticians are of opinion that the inclusion of a small quantity of raw vegetables like cucumber, vegetable marrow, pumpkin, gourd, etc. in one’s menu is more beneficial to health than the eating of large quantities of the same cooked. But

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Beat the Heat with Summer Desserts

With the temperature rising, there’s no other scrumptious way to keep cool than indulging in some summer desserts. Here are few mouthwatering recipes to get some relief from the heat this summer. Each piece is gently and newly arranged, utilizing

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Lip-Smacking Mango appetizers

Summers! Summers! Summers! The scorching sun, heat waves, sweat and the list is endless. But the best part about the season is ‘Mango’. The king of fruits and taste; it is sweet, juicy, pulpy, tasty and absolutely divine. To add

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Biofeedback in Spiritual Pursuits

When one is learning something new, something important, it is extremely helpful to have some external means of assessing one’s efforts.  It is essential, for this is how we establish true skill; it is also the surest means for progress

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Food for your Doshas

Ayurveda advocates a diet that is high in fresh fruits and vegetables, unprocessed cereals, sprouted grains, nuts, seeds, yogurt, can make one look and feel much better.  The vitamins, minerals and trace elements found in natural foods are extremely essential

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Health on the Table

In ayurveda, every human being is a unique combination of five elements provided to us by the Mother Nature: Water, Earth, Fire, Air and Ether. In Ayurveda, there are three primary life forces I the body pr three biological humors.

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