An administrator, a painter, a poet and a critic were crossing the desert. One night, to kill the time, they decided to describe the camel that was accompanying them. The administrator went into the tent; in ten minutes he wrote
From an Ayurvedic perspective, emotional ill-health is caused by lack of coordination between an individual’s senses, emotions and thoughts. In the Ayurvedic view, the heart and mind are intimately connected. When that connection gets weakened, problems arise. And heart, is
Keeping stress away may not be possible all the time, but one can always mitigate it. The ideal therapy is Yoga Meditation, a systematic process in which you work with the more external aspects of your being, and then move
