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Mother’s Milk boon to Baby

Mother ‘s milk is complete nutrition which is easy for digestion to baby. It has right amount of fat, sugar, protein and water that is needed for growth of a baby. It is also helpful in jaw development while sucking

By Dr. Sunanda Ranade Posted on

Mind & Heart together define Human Nature

Rajas, Sattva and Tamas are mixed up with one another. They are attached to one another, and likewise follow one another. It is very rare that a person is found to be entirely Sattvik, Rajasik or Tamasik. Don’t let the

By Dr. Meeta Kotecha Posted on

Mind Body Connection

The stress-related ailments may be precipitated by sudden traumatic experiences or may be the result of a gradual build up of tension due to everyday problems and difficulties, determined largely by the person’s attitudes and personality make up. As a

By Sunita Pant bansal Posted on

Distress to De-Stress

The first step is to manage the desire with the intellect. If the intellect approves go ahead and fulfil the desire without fear or guilt. But if the intellect vetoes it keep away. This gives relief. Stress is the disease

By Team Ayurved Sutra Posted on

Scene in Heaven

Our house was directly across the street from the entrance of a popular hospital in the city. We lived downstairs and rented the upstairs rooms to out patients at the clinic. One summer evening as I was fixing supper, there

By Team Ayurved Sutra Posted on

Message and Reach

Whenever we became slow in publishing any book, Osho would always enquire from us and told us to keep publishing without any delay. If money became a problem, he would say take my watch and sell it and publish the

By Swami Chaitanya Keerti Posted on

Thank Your Food

Becoming gratefully aware of our interdependence with all living things increases as we ponder the essence of what we are consuming. During the holidays, talk is often of feasting. Even as a former chef with decades of experience raising plants

By Team Ayurved Sutra Posted on

Billo ki Daadi *Grandma’ of the kitten

Feral cat colonies, according to cat behaviour experts at the University of Bristol, are “based around multigenerational cooperation between females—grandmother, her daughters, and their kittens.” Male cats are not involved in raising young. Do dog grandparents acknowledge their granddaughters/sons, or

By Team Ayurved Sutra Posted on

Garbha Sanskar

Garbha Sanskar ‘Garbha Sanskar’ or building the physical and mental character of a child during pregnancy is extremely important to be to deliver a healthy child. It is a scientific fact as mentioned in Ayurveda thousands of year back. Science

By Dr. Sunanda Ranade Posted on