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Your meditation does indeed have a goal

Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer

By Team Ayurved Sutra Posted on

The Very essence of life

The flowering of meditation is goodness, and the generosity of the heart is the beginning of meditation. This is important because in meditation, if you want to go into it very deeply, unless one is aware of the senses, they

By Team Ayurved Sutra Posted on

The Tao Mystery Destiny, Violence and Beyond

There has always been an ongoing debate between the theists and the atheists, and the scientists and the spiritualists for and against the concept of destiny, karma and free will. And there has never been any conclusive argument that all

By Swami Chaitanya Keerti Posted on

Mind & Heart together define Human Nature

Rajas, Sattva and Tamas are mixed up with one another. They are attached to one another, and likewise follow one another. It is very rare that a person is found to be entirely Sattvik, Rajasik or Tamasik. Don’t let the

By Dr. Meeta Kotecha Posted on

A Little Meditation goes a Long way

The researchers have found denser gray matter in the temporo-perietal junction and the posterior cingulated cortex of the meditations’ brains – regions involved in empathy and taking the perspective of someone else- and in the cerebellum, which has been linked

By Team Ayurved Sutra Posted on

TEQ Triguna Energy Quotient and tamasic guna

The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more

By Team Ayurved Sutra Posted on

Matter & Spirit

Krisna gives the analogy of the field and says – The body is the ksetra, field. Know Me as the ksetrajna, Knower-of-field in all fields. He divides the field, matter, into thirty-one segments. The Spirit is different from them. Children enjoy playing

By Team Ayurved Sutra Posted on

The Healing Desert

Moonlight climbed sandstone walls bringing with it the thought of Steve’s refrain: I need to go to the desert. I had heard the urgency in his voice, but I refused to hear the truth in his words. I had scoffed

By Team Ayurved Sutra Posted on

Serenity Surrender: Recognising the Karma

Serenity Surrender (SS) is a healing therapy that facilitates recognising the karma that we carry that is currently manifesting as our undesirable situation. The karma resides within us in the form of our subconscious beliefs, and is meant for our

By Team Ayurved Sutra Posted on

Reviving Ayurveda through Technology-led Innovation

Ayurveda originated in India thousands of years ago. It is the first recognized holistic health science which cures diseases and heals the body and mind using medicines and therapies based on natural herbs. in this modern age, unrecognized, mutating illnesses,

By Team Ayurved Sutra Posted on