The 9-to-5 Yogi : A Tale of Transformation Chepter 6

Day by day, Uma grew more fascinated with the idea of levolving into a ‘9-to-5 yogi’.

I see her right now, as she sits by my side, a childlike light in her eyes. She’s actually doing something quite kiddish. She’s counting the number of ‘drops’ she has sipped from the Ayurvedic ocean!

One: I drink more water.

Two: I’ve cut down on coffee. I take tea breaks now.

Three: I munch on mint leaves, cloves and cardamom.


_Ayurvedsutra - Vol 2 Issue 756 copy

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