This is the choice – you can make your mind into a comical place or a cosmic space. For it to become a cosmic space, you must keep all the lies down – then Truth will flourish by its own
Have you ever woken up in the morning and looked out of the window, or gone out and looked at the trees and the spring dawn? Live with it. Listen to all the sounds, to the whisper, the slight breeze
Cultivating the skills is the real key to advancing in meditation, not just the addition of more and more techniques, although knowing techniques is important.These skills work together, like fingers on a hand, and bring one ever closer to meditation, samadhi, and Self-Realization. There
Nervousness is highly contagious and may also be caused by association with nervous, faultfinding, or otherwise disagreeable people. Nervousness Interferes with the Functioning of the Body and Mind. Nervousness appears to be a simple ailment, but in reality it is
Two methods have been tried in order to understand and cure the disease called man. One is medicine, and the other is meditation. Recently, there was one report published in a daily newspaper: We would not have believed in this information
People often get bored too soon. These days people are tired of being inside the same four walls or being with the same people or of eating the same dish! How to break the pattern of boredom in life? Sri
Life can be really lived only in the present. Therefore, the first step of this technique is to develop awareness of a present reality: the breath entering or leaving the nostrils. The breath may pass through the left nostril, through
It is natural to seek profound experiences in meditation, especially when you have just begun meditating. Did you know that just by ensuring a few simple things before you start meditating, you can actually have a deeper experience in meditation?
if the mind can first concentrate upon an object, and then is able to continue in that concentration for a length of time, and then, by continued concentration, to dwell only on the internal part of the perception of which
In Yoga science, all of the techniques are used to develop certain skills by which one can meditate at a depth that will reveal the Center of Consciousness, the Self within. There are many Yoga techniques that can be learned.
