Hey, Studio Yogi,This is not done ….!

I went to her yoga studio and music was playing – chang, chang, chang – to keep everybody enthusiastic. She was in ardhamatsyendrasana and was talking to a group of people. When she saw me, she just jumped up from the table, came and hugged me…

Just going, playing music and doing something. One of the biggest problems in yoga studios is, the teacher is doing asanas and speaking. This is a sure way to cause damage to yourself.

Yoga is Hindu just the way gravity is Christian. Just because the law of gravity was propounded by Isaac Newton, who lived in a Christian culture, does it make gravity Christian? Yoga is a technology. Anybody who is willing to make use of it can make use of it.

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