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The food body

Forced by cancer to reexamine and redirect her life, Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book, a profound but practical testament to the healing power

By Team Ayurved Sutra Posted on

Saadho! Experience it

Once they taste an ‘experience’, they want to repeat it for the inherent pleasure in that, even though the pleasure is just momentary. The pleasure centers in the mind, gets addicted to ‘that’ experience and craves for repetition. Once the

By Team Ayurved Sutra Posted on

Love your Inner Child

Love is a verb – it needs to be manifested in action not just contemplated intellectually. You cannot learn to Love yourself – or be capable of having healthier relationships – without taking action to change your core/ foundation relationship

By Team Ayurved Sutra Posted on