Recipes to Keep you Well

A good amalgamation of dietary things that increases digestive fire to enhance appetite naturally. It helps in digesting the ama, a toxic substance produces because of weak digestion. This recipe nourishes and rejuvenates body cells and tissues thus assist in

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Let’s go to Akbar-Birbal this time

Our reader Latika, from 10th class of a Delhi school has sent this story to share with readers. Please note that this story received with the amount for subscription of Ayurved Sutra and the message was, “Sending for my greater

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Meditation: Promoting Balanced Health

Meditation motived to calm the mind, reduce mental stress, improve physical health, take part in cultural or religious ceremonies, improve emotional wellbeing through anger managemen. The term “meditation” can mean different things to different people: One person may get the

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