You can prevent Diabetic retinopathy if you change your lifestyle

Prevent Diabetic retinopathy People with diabetes are more prone to develop glaucoma but most dreaded, and vision-threatening complication of diabetes in the eye is diabetic retinopathy in long-standing cases of diabetes.  Diabetes mellitus is a lifestyle-related problem. Sedentary lifestyle, lack

By Dr. Sanjay Teotia Posted on


Problems A man’s favorite donkey falls into a deep precipice. He can’t pull it out no matter how hard he tries. He therefore decides to bury it alive. Soil is poured onto the donkey from above. The donkey feels the

By Team Ayurved Sutra Posted on

Prevention of Diabetes with Ayurveda and Yoga

by exercising restraint with the science of yoga. Yogasana and pranayama are highly sophisticated and scientific systems which invigorate each and every internal part of the body and provide us stillness of mind. According to the World Health Organisation, in

By Dr. Vinod Verma Posted on

Preventing the trouble not yet come

I have stated above that diabetes is the disease caused by deformation of agni or digestive fire or metabolism. Agni is disturbed due to bad quality digestive secretion caused due to kapha vikriti at specific places. We have been provided

By Dr. Vinod Verma Posted on

Ayurvedic Diet for prevention of Diabetes

We have lost our habits of eating multiple grains, variety of other ingredients and foods in their natural form. Our cuisine used to be natural and healthy and we ate according to space and time (desha and kala). We need

By Dr. Vinod Verma Posted on

How Mahatma Gandhi experimented with Unfired Food

  The unlimited capacity of the plant world to sustain man at his highest is a region yet unexplored by modern medical science which through force of habit pins its faith on the shambles or at least milk and its

By Team Ayurved Sutra Posted on

Getting rid of inertia with Yoga and other activities

As stated above, Diabetes is caused due to pitta and kapha imbalance in a specific place. When people continue to live in manners which are anti-life, the disease is gradually built. Inactivity or lack of movements is one of the

By Dr. Vinod Verma Posted on