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Neem Leaves and Tamarind : Health with Mahatma Gandhi

You ask about food values. Data on this point are being rapidly gathered here and elsewhere in India, and I hope that at no very distant period an authoritative book or pamphlet giving the chemical composition, vitamin potency, etc. of

By Team Ayurved Sutra Posted on

Wheat and Gur : Health with Mahatma Gandhi

I dealt with rice. Let us now take up wheat. It is the second most important article of diet, if not the first. From the nutritive standpoint, it is the king of cereals. By itself, it is more perfect than

By Team Ayurved Sutra Posted on

Pain and its Management

There are two major kinds of pains: physical and mental. Both are caused by vikriti or imbalance at physical and mental levels. Mental pain can give rise to physical and vice versa. The constant imbalance gives rise to the formation

By Dr. Vinod Verma Posted on

Ayurvedic Energy Bar

A lot of people reach for energy bars when they want a quick boost of strength during the day. Regular energy bars tend to spike your blood sugar levels, leading to a false high that’s followed by an energy crash.

By Team Ayurved Sutra Posted on

Let the Feminine Energy Rule the World

The masculine energy has been ruling the world and the feminine energy has been yielding to its dominance. This has been the number one dis-order in the world and there seems to be no hope of any balance. We see

By Swami Chaitanya Keerti Posted on

Money Desires Corruption

Charaka said The root cause of the derangement of all is unrighteousness or adharmsa. That arises from misdeeds from a previous life or this life, but the source of both is pragya aparadha (intellectual error) [unrighteousness]… When the heads of

By Dr. Vinod Verma Posted on

CRUEL Rajasik and IMMORAL Tamasik

The Bhagavad Gita lays a lot of emphasis on the impact of gunas on the human mind. It says,“karmanah sukrtasyāhuh sāttvikah nirmalah phalam, rajasas tu phalam duhkham ajñānam tamasah phalam”. (Chapter 14, Shloka 16) “They say that the fruit of

By Team Ayurved Sutra Posted on