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Ayurvedic Approaches to Managing Migraines

Migraines are a debilitating form of headache that affects millions of people worldwide. These severe headaches are often accompanied by nausea, sensitivity to light, and sound, making them extremely challenging to cope with. While modern medicine provides various treatments for

By Team Ayurved Sutra Posted on

Unlocking the Nutritional Power of Avocados

In the realm of nutrient-packed superfoods, avocados stand tall as a creamy, versatile, and heart-healthy marvel. Beyond their irresistible taste and culinary versatility, these green gems offer a bounty of health benefits, making them a cherished addition to any balanced

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Chyawanaprash Your Friendly Protector For Centuries

For over 4,000 years, Chayawanprash is the most trusted armour against diseases and source of vigour, and vitality. Named after Maharshi Chyawan , Chyawanprash helps maintain youthfulness by renewing tissues and counterattacking degeneration. Chyawanprash Awaleha, an Ayurvedic rasayan formulation, has

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Wonders Of Fenugreek

Fenugreek is a very warming seed that benefits kapha and vatadosha and is used to treat constipation, high cholesterol, diabetes and obesity. They have a strong aroma and are pungent. But when used in small quantities they impart flavour to

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Tulsi Health at no cost

Holy basil is found throughout the lowlands of India as well as in Sri Lanka, Pakistan, Bangladesh, Myanmar, southern China, Thailand, and Malaysia. There are three types of Tulsi plants available — Rama tulsi (small green leaves), Krishna tulsi (dark

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Ashwagandha An Aarmour against Diseases

Ashwagandha is used as a household remedy by Indians, who consider it as the best tonic for elderly and children, and as aphrodisiac by youngsters. It is one of the best nervine tonics of Ayurveda, the most ancient system of

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Ashwagandha can be effective COVID-19 preventive drug

The government has also initiated a study on whether Ashwagandha can be an alternative to anti-malarial drug Hydroxychloroquine (HCQ) as a potential COVID-19 preventive. Ayurvedic herb Ashwagandha can be an effective therapeutic and preventive drug against the COVID-19 infection, a

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Panax Ginseng

There are many ginseng varieties, namely Korean, American, Siberian and Indian  (Aswagandha). Out of these, Indian ginseng is proved to be the most effective herb while Korean Ginseng (Panax Ginseng) is second most-effective. In traditional Chinese medicine, ginseng is used

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KESAR for equilibrium of Tri-doshas

When taken in small quantities and regularly, saffron helps bring the equilibrium of the three doshas — vata, pitta and kapha. Basically, its Ayurvedic nature is hot and it should not be taken more than 250 milligrams daily as medicine

By Dr. Vinod Verma Posted on

Black pepper may hold the key for Corona fighting drug

( India Science Wire ). A team of Indian scientists has identified black pepper, the everyday kitchen spice, as a possible candidate for developing a drug against the Coronavirus. A computational study conducted by the researchers from the Department of Physics

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