Brain Gym

From the blinking of an eye to laughing a rocket to Mars, every process is governed by mental health just as one’s stamina is governed by physical health. Yet we subscribe only to gyms, conveniently neglecting the brain’s work out.

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TEQ Triguna Energy Quotient and tamasic guna

The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more

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Ayush treatment management in dengue is simple and effective

New Delhi. Dengue  fever, also known as break-bone fever, is an infectious tropical disease caused by the dengue virus. Symptoms include fever, headache, muscle and joint pains, and a characteristic skin rash. In a small number of cases, the disease develops

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Krodha Ayurvedic approach to anger management

Krodha – Anger is the feature of Rajoguna and is produced either due to aggravation of Vata or Pitta Dosha. Anger is produced when one could not acquire the desired one. While contemplating the objects of the senses a person

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24 Gurus of Dattatreya

The Air to Dattatreya was a symbol of pure consciousness. Pervading everywhere, yet uncontaminated, carrying fragrance, but not being the fragrance, it teaches detachment, never staying in any one place, always moving. I became a grandmother last month – Anasuyaa

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Holy Basil a Divine Hero

Plants and herbs re-establish our connection with the natural world. As we become competent in our understanding of Ayurveda Herbalism we deepen our relationship with ourselves, as well as with the natural world outside. Our relationship with the Earth, through

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