fbpx

Self-referral consciousness

Transcendental meditation is something that can be defined as a means to do what one wants to do in a better way, in a right way, for maximum results. It’s a program that the mind begins to experience its own

By Team Ayurved Sutra Posted on

Control the subtle forces

Yoga does not consist in sitting cross-legged for six hours or stopping the beatings of the heart or getting oneself buried underneath the ground for a week or a month… Yoga is an exact science. It is a perfect, practical

By Team Ayurved Sutra Posted on

From Sound to Silence

On a free day, just lie down and keep looking at the sky, a moment comes when the mind becomes still, there are no thoughts and you don’t know where you are, but you know you are. An experience of

By Team Ayurved Sutra Posted on

Ten Minutes of Chaotic Breathing

It is easy for the suppressed mind to take anything in, but to release it is difficult. So a suppressed mind will become constipated in a way. Everything will be taken in and nothing will be thrown out. The body

By Team Ayurved Sutra Posted on

Wisdom from the Plums

Plum Village, a monastery for monks and nuns and a Buddhist practice center for lay people, was founded in 1982 by the Vietnamese Zen-Master Thich Nhat Hanh. Thich Nhat Hanh founded the Unified Buddhist Church in France in 1969, during

By Team Ayurved Sutra Posted on

YOGA AND INNER REJUVENATION

Dr. David Frawley (Pandit Vamadeva Shastri) is a western born teacher in the Vedic tradition. In India, Vamadeva is recognized as a Vedacharya, and includes in his scope of studies Ayurveda, Yoga, Vedanta and Vedic astrology, as well as the

By Team Ayurved Sutra Posted on

Advanced Yoga Psychology

Abraham Maslow introduced a model of developmental psychology that has become extremely well known not only in the field of psychology, but also in management and other human sciences. It describes five developmental stages, which are based on what Maslow

By Team Ayurved Sutra Posted on

Rest Assured!

To put it simply, TM is a method of giving deep rest to the mind and the body. Generally the best form of rest experienced by us is a sleep of average 7-8 hours. Normally we assume that we are

By Team Ayurved Sutra Posted on

Hey, Studio Yogi,This is not done ….!

I went to her yoga studio and music was playing – chang, chang, chang – to keep everybody enthusiastic. She was in ardhamatsyendrasana and was talking to a group of people. When she saw me, she just jumped up from

By Team Ayurved Sutra Posted on

International Ayurveda Congress in Holland, 11-12 April 2015

This International Ayurveda Congress will be a gathering of leading Ayurvedic practitioners and researchers from around the world. It will showcase the importance of Ayurveda for global health care and aims to bring about time-tested, scientifically verified solutions to today’s problems in

By Team Ayurved Sutra Posted on