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CAN YOGA REALLY MAKE YOU LOSE WEIGHT?

Rare are the apostles who proclaim that yoga is precisely to help you lose weight and detoxify, and in the process, it could enlighten you. This is a question that several yoga teachers, practitioners and studio owners have at the

By Team Ayurved Sutra Posted on

Ayurvedic Concept of skin

In Charaka Samhita, Twacha (the word Twacha means skin) is defined as that which covers the body from outside. Anatomically. Acharya Charaka has described 6 layers and the corresponding diseases of the skin. Anatomical description, Charaka has also described the

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The Myth of the 8-hour Sleep

One of our readers Mallika Singh read this article by Stephanie Hegarty on  BBC and wanted to share with other AYURVED SUTRA readers. We often worry about lying awake in the middle of the night – but it could be

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FIGHT HIGH BLOOD PRESSURE

Apart form the psychic and emotional factors, blood pressure goes up because of the vitiation of vayu. Both the psychic and physical factors including climate are responsible for this morbidity. Blood is pumped by the heart to all parts of

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Bored BRUTALS

Life on earth is nasty, brutish and short – for all of us. The dominant genes of the human accentuate nastiness to such an extreme that people who do good, especially for other species, are seen as idealistic oddities or

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Coco Lagoon

Coco Lagoon by Great Mount Resort is a first-of-its-kind opulent nature resort located in the pollution-free climes of Pollachi. It is truly one-of-its-kind holiday resort in the vicinity of Coimbatore. The resort is built with nicely blended vintage and trendy

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Life begins at 82

Life begins the day a man is born. But that is a physical existence and it is same for all. Actually, the real life begins the day when one realises his potential and starts taking optimum advantage from it. Here is the story

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Are we on the right path?

Several research studies have shown that despite being much wealthier in terms of money, resources, and facilities that we have today, we are actually no happier than we were five decades ago. The primary reason for this, as per these

By Team Ayurved Sutra Posted on