From an Ayurvedic perspective, emotional ill-health is caused by lack of coordination between an individual’s senses, emotions and thoughts. In the Ayurvedic view, the heart and mind are intimately connected. When that connection gets weakened, problems arise. And heart, is
Keeping stress away may not be possible all the time, but one can always mitigate it. The ideal therapy is Yoga Meditation, a systematic process in which you work with the more external aspects of your being, and then move
Ayurved Sutra | Monsoon Edition | Vol. 1 | Issue 3 | On the Cover : The Medicine Buddha
Have you ever found yourself glued to television commercials that promise miracle fat fighting for 40 plus persons, P90X abs or creams that make you look better at 48 than you did at 28, and wondered, “Should I buy it?”
Elephant, beyond the fact that their size and conformation are aesthetically more suited to the treading of this earth than our angular informality, have an average intelligence comparable to our own. Of course they are less agile and physically less
The master of Kennin temple was Mokurai, Silent thunder. He had a little protege named Toyo who was only twelve years old. Toyo saw the older disciples visit the master’s room each morning and evening to receive instruction in sanzen
Choose a time that works for you : The time you choose should be comfortable for you, and should fit in with your daily schedule and the schedule of others. Ideally, the better times for meditation are early morning or
Ayurveda is useful for everyone because the main object of Ayurveda is to preserve and maintain health. When i was a kid back in the 50’s my grandmother got very sick. We were very close and it was painful for
Human body is wonderful in its natural healing capability. It continuously keeps rejuvenating itself. But whenever the Doshas (Vata, Pitta and Kapha) are severely imbalanced and the toxic substances are formed in large amounts, the natural capability of the body
It is a well-known fact that perspiration is the prime cause of body odour. While bacteria are the primary cause, there may be underlying causes like excessive sweating, low blood sugar, metabolic dysfunction, menopause or even emotional stress (anger, fear,
