According to Ayurveda, it is advisable one should eat foods with madhura rasa in the beginning of the mean, as these food are heavy and dense in nature and take more time to get digested. When we start eating, our
Mind and the senses have a very strange and paradoxical relationship. Mind thinks that if the senses get satisfied then the desires will go away or vanish for ever. But senses are quite weird. Once they taste an ‘experience’, they
Less well-known but extremely profound in its theory and application as both medical system and as internal alchemy is the stream of Ayurveda that I have referred to as Tantrik Ayurveda for the last 20 years. Since 1993 when I
Do not mistake laziness for relaxation. The lazy man is inactive. He has no inclination to work. He is full of lethargy and inertia. He is dull. whereas a man who practices relaxation takes only rest. He has vigour, strength,
By Joining our hands we greet every one with a Namaskar. The meaning of Namaskar is, when you fold both the palms together and hold them on your chest, near the heart region, the ten sense surrender to the person
Before I start telling my experience about Ayurveda & Yoga treatment, let me confess myself. Before starting treatment, I always neglected these kinds of treatments, specifically holistic treatments. Obviously, till that time, I was taking Allopathic treatment. There are few
When reading about the four Functions of Mind, it can sound like this is merely an intellectual study. It is not. Witnessing the four Functions of Mind is an important part of Yoga meditation. Observing and discriminating between the Four
If you are an expert, researcher, author or publisher If you are a seeker, avid reader,explorer or barefoot nature lover YASHWANT VYAS the Founder editor in chief of the project – AYURVED SUTRA, is a well known author, journalist, media
