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Dealing With Stress During a Pandemic

How people can ease some of that anxiety and gain a better sense of being in control during a public health crisis. Public health crises can create mass panic and fear, which have a tendency to gain a momentum of

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How the Coronavirus Will Shape a Generation

According to a Pew Research Center report on generational analysis, “An individual’s age is one of the most common predictors of differences in attitudes and behaviors.” So what we see our children doing today could offer valuable insight for the

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Seasonal Allergies Management

Ayurveda considers ama (toxins) which is produced due to improper digestive fire is the main cause of allergy. Allergy is a hypersensitive immune response to an unusual substance (allergens) present in the environment. Age, sex, race, genetic factor can influence

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For the 99.9% of the Human being: In memorium of Vinod Verma

न जायते म्रियते वा कदाचि नायं भूत्वा भविता वा न भूय: | अजो नित्य: शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे ||  na jāyate mriyate vā kadāchin nāyaṁ bhūtvā bhavitā vā na bhūyaḥ ajo nityaḥ śhāśhvato ’yaṁ purāṇo na hanyate hanyamāne

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In a Time of Uncertainty Balancing Grief and Joy

We launched Irresistible Care Circles, a weekly virtual gathering place that has served more than 1,000 social justice leaders in the past five weeks. Social distancing brought us face-to-face with our community as we laughed, cried, breathed, played, sang, and rested

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Be Compassionate during Corona-time

As people get bored, they look for reasons to be unhappy and fight. Meditate, play cards, read, don’t watch TV, feed birds and animals and above all, be compassionate.  A few experiences of the millions I have had during the first

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