Ayurved Sutra is a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. Team Ayurved Sutra reports latest happenings in the area of life sciences, wellness, new age trends, society and business of life.
Mantra is the combination of two, Man— to repeat (manana) and tra— the power of trana. They are sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power.
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‘Su’ means proper, ‘darshan’ means vision, and ‘Kriya’ is a purifying practice. The Sudarshan Kriya is therefore a purifying practice, whereby one receives a proper vision of one’s true self. According to Art of Living Guru Sri Sri Ravishankar ,it
Meditation motived to calm the mind, reduce mental stress, improve physical health, take part in cultural or religious ceremonies, improve emotional wellbeing through anger managemen. The term “meditation” can mean different things to different people: One person may get the
The term Upanishad literally means, ‘sitting down near’ or ‘sitting close to’, and implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has cognized the fundamental truths of the universe. It points to a
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these essential oils is widely believed to stimulate
Panchkarma means “five actions” or “five treatments” and is a procedure to thoroughly cleanse the body of toxic materials that accumulate due to disease and/or poor nutrition. It is as well called Panchkarma Chikitsaw. It helps the body re-achieve balance
The Vedas are the ancient scriptures or revelation (Shruti) of the Hindu teachings. They manifest the Divine Word in human speech. They reflect into human language the language of the Gods, the Divine powers that have created us and which
Naturopathy is a system of working towards the cure of diseases without using medicines. It is a system of treatment and healthcare that supports the body’s innate ability to heal itself through nutrition, exercise and life-style advice. An ancient and
The word is derived from the Sanskrit asanam, “a sitting posture.” Asanas range from simple, relaxing poses which can be held by people at all levels of ability to complex postures which push the limits of the practitioner’s body. Typically, a yoga session
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