There is no dearth of people striving to live a life brimming over with positivity. And there isn’t extreme shortage of people who know how to lead such a life. But most of the time these two sets of people remain incommunicado, in non-intersecting circles. Ayurved Sutra is the dynamic and pulsating bridge between these seekers and providers.
Tantra is a part of a sadhana. Hath Yoga is a term used for Yoga techniques. While hatha means ‘willful’ or ‘forceful’, its division into the two ha meaning “sun” and tha meaning “moon” refers to the balance of masculine
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes
The goal of sadhana is Self-Realization or Enlightenment. To a devotee, or sadhaka, all of life is sadhana. Knowing that each action, each word, each thought will either lead closer the Divine or further away, the sadhaka chooses to only
Ayurveda is the complete science of life of Indian origin. Evolved from the combination of two Sanskrit words “Ayuh”—life and “veda”—knowledge, Ayurveda, the Science of Life, is based on the belief that health and wellness depend on a delicate balance
A good amalgamation of dietary things that increases digestive fire to enhance appetite naturally. It helps in digesting the ama, a toxic substance produces because of weak digestion. This recipe nourishes and rejuvenates body cells and tissues thus assist in
Mantra is the combination of two, Man— to repeat (manana) and tra— the power of trana. They are sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power.
Our reader Latika, from 10th class of a Delhi school has sent this story to share with readers. Please note that this story received with the amount for subscription of Ayurved Sutra and the message was, “Sending for my greater
‘Su’ means proper, ‘darshan’ means vision, and ‘Kriya’ is a purifying practice. The Sudarshan Kriya is therefore a purifying practice, whereby one receives a proper vision of one’s true self. According to Art of Living Guru Sri Sri Ravishankar ,it
Meditation motived to calm the mind, reduce mental stress, improve physical health, take part in cultural or religious ceremonies, improve emotional wellbeing through anger managemen. The term “meditation” can mean different things to different people: One person may get the
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