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Reclaiming African Herbalism

A lot of people nowadays are drawn to a holistic healing model because it involves the mind, body, and spirit, but all medicine used to be like this, even that which came from Europe. There was a strong connection to

By Team Ayurved Sutra Posted on

It’s not love at first sight but at first smell.

Birds will often pick at their feathers and flick their wings as a way of attracting the attentions of the opposite sex. Scarlett Macaws will preen themselves, and each other, during courtship. The peacock’s tail is a famous example of sexual selection. The

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Dealing with Diabetes with Ayurveda

Modulation in Ahara & Vihara as an adjuvant to Ayurvedic medicines is a good treatment modality, which the world needs to look upon.  Diabetes is a global epidemic plaguing rich and poor alike. It is a dreadful life style disorder

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Health on the Table

In ayurveda, every human being is a unique combination of five elements provided to us by the Mother Nature: Water, Earth, Fire, Air and Ether. In Ayurveda, there are three primary life forces I the body pr three biological humors.

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Meditation: Awakening of Inner Bliss

Meditation was discovered several thousands of years back by the great sages to experience the connectivity between soul and supreme soul. In ancient times, it was being used as a way of self-realization of the true self. In today’s world,

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Dhyāna: The single, unbroken flow

meditation is the uninterrupted flow of one-pointed cognition on a particular object, such as the breath or a mantra, without being drawn to or interrupted by any other cognition. Like so many ancient, spiritual terms that once had clarity and

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Sadhana

Meditation is the easiest process for the human mind, but the narrowest in its results; contemplation more difficult, but greater; self-observation and liberation from the chains of Thought the most difficult of all, but the widest and greatest in its

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How to Control your Thoughts during Meditation?

You complain about a new possibility that has arisen within you, a possibility that an ape, a monkey, or any other creature does not have. Question: Namaskaram. During the practice of kriyas, there is always this challenge of thoughts entering

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