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Tips for Hair Care

Man is called as mammal because he has mammary glands and hair all over the body. Hair is the by-product of asthi dhatu or bones. The development of bones depends on the proper absorption of calcium and magnesium. Hence if

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Bengal traditional practices on cardiovascular disorders

Ayurveda is a rich heritage and wide scientific system of medicine. Many ancient scholars have compiled the art and science of ayurveda practiced at their times. They were in a position to explain anatomical, physiological, pathological and emergency medical care

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Joint Pain Management with Ayurveda

Recently, Rajesh Ahuja who is in his mid 40’s visited my clinic in Galleria Market, Gurugram. He is a resident of the swanky DLF City. He was suffering from severe joint pains. Just a month back his personal physician had

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Ayurved Parv: Celebrating Ayuveda in the Capital

In a bid to promote ‘Ayurveda’ as a successful means of curing Diabetes, the first edition of ‘Ayurved Parv’ was organized jointly by Ministry of AYUSH and All India Ayurvedic Congress at Dhanwantri Bhawan, Punjabi Bagh from 7th– 10th September,

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Who can go through Sannyasa?

Sannyasa is the life stage of renunciation within the Hindu philosophy of four age-based life stages known as ashrams, with the first three being Brahmacharya (bachelor student), Grihastha (householder) and Vanaprastha (forest dweller, retired). Sannyasa is traditionally conceptualized for men

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Why Gita is the song of the spirit ?

The Bhagavad Gita (The Song of the Spirit), the divine communion of truth-realisation between man and his Creator are the teachings of Spirit through the soul which should be sung unceasingly. Gita is a 700-verse Hindu scripture that is part

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What is Sun Yoga?

Sun Yoga is a form of yoga that leads you towards self-realisation through your physical body. Our signature flow is built on the meditative flow of the breath and components of Hatha yoga, mantra, relaxation and meditation. At Sun Yoga,

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What is the goal of Hydrotherapy?

Hydrotherapy is the use of water in the treatment of different conditions, including arthritis and related rheumatic complaints. Hydrotherapy differs from swimming because it involves special exercises that you do in a warm-water pool. The water temperature is usually 33–36ºC,

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Immunity: Thriving the Ayurvedic Way

Ayurveda presents some excellent philosophy and guidance on how we can maintain a healthy immune system. Here we will delve into how the immune system works and the role of our internal ‘digestive fire’. Immunity is the organism’s natural response

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