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My work is my Passion

His father was a Boxer and made sure that his son too follows his steps. Kaustubh during his school days learnt Martial arts. Initially, it was merely a routine. But gradually, he became disciplined and developed a fondness for the

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I was Looking for the Right Answer

Flipping through the pages of his journey, he says Wellness Industry is one of the most misunderstood fields. Everybody is looking for a magic pill, more and more gurus are going online claiming that their method/philosophy is the “best”; some

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Exercises for Deviated Nasal Septum

Nasal septum is a thin midline partition in the nose dividing its cavity in two nostrils. The septum mainly consists of two paper thin bones and a cartilage. The cartilage is its pliable part in front part of the septum.

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From Health to Productivity

Most of us are working and spend a major portion of our waking hours at our work place. It is thus essential to create a healthy environment which is fundamental to improve personal and professional fitness and growth that reflects

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Bringing out the Best in them

Madly in love with life, if she’s not on her mat contorting into an astavarraasana, she’s whipping up her homemade range of skin care, climbing mountains, deep sea diving, or fire fighting for her business venture. In her quest to

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Patanjali and Ayurvedic Yoga

The word Yoga signifies the withdrawal of senses from the sense objects whereas Ayurveda deals with the indulgence of senses in the sense objects. This is contrary to yoga and is termed as bhoga. This series of articles are meant

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Note it down!

Many times in our lives, life crumples us and grinds us into the dirt. We feel worthless. But no matter what has happened or what will happen, you will never lose your value. A popular speaker started off a seminar

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Respect your Body

He entered into Wellness by choice. He had options. Kairali is one of their many businesses. An Engineer by profession, Abhilash worked with a construction company in US. After sometime, he couldn’t enjoy the work and moved on to take

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Path of Prevention – A Road Less Travelled

She started as a preventive healthcare company “Indus Health Plus” in the year 2000, which eventually evolved as a total provider of prevention and wellness services. The idea crossed her mind when she lost her father due to late detection

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