Ayurvedic perspective of Stress Management

Stress is body’s way of responding to any kind of demand or threat. When a person feels threatened, the nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which prepares the body for emergency action.

By Dr. L. Mahadevan Posted on

Ayurvedic Perspective of Stress Management

When you limit yourself by time or space stress occurs Stress is body’s way of responding to any kind of demand or threat. When a person feels threatened, the nervous system responds by releasing a flood of stress hormones, including adrenaline

By Dr. L. Mahadevan Posted on