Mind Body Connection

The stress-related ailments may be precipitated by sudden traumatic experiences or may be the result of a gradual build up of tension due to everyday problems and difficulties, determined largely by the person’s attitudes and personality make up. As a

By Sunita Pant bansal Posted on

Decoding Mahabharat

‘Yato dharma, tato jaya’ – wherever there is dharma, there is victory. Dharma means to do one’s duty selflessly; not just for oneself but for the good of people at large. This is the underlying theme of all Hindu scriptures.

By Sunita Pant bansal Posted on

Lifestyle Diseases: Moderation is the key

Lifestyle diseases are those diseases that we bring on to ourselves by the way we live. And these include most commonly: hypertension, stroke, atherosclerosis, heart diseases and diabetes. Unfortunately, instead of decreasing, this list is constantly increasing over the years.

By Sunita Pant bansal Posted on

Decoding Ramayan

Ram is not just a prince, he is god destined to walk the earth to rid it of demons. But unlike Krishna in Mahabharat, who is also an incarnation of Vishnu and has the same purpose as Ram; Ram is

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Kailas: The Mountain Of Salvation

According to Hindu scriptures, Adi Kailas, in Kurmachal, was the first abode of Lord Shiva. South of it were dense forests and the north was covered in snow. As the topography of the region changed over the centuries, Lord Shiva

By Sunita Pant bansal Posted on