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EAT,ATE, MEDITATE

A friend of mine, Anand Anaam, has been organising food meditation events in various public institutes in Delhi and other cities. He facilitates this unique meditation without any pomp and show, without any publicity as he does not want it

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Food: Nectar or Poison: A Vedic View

The cosmos constituted of the five fundamental elements (ether, air, fire, water and earth) has two principal divisions: jadda and chetana. Jadda are all the non-livings whereas chetana are those with soul and have their independent functional system. In chetana,

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Perfect Pyaala for Life

The extract of medicinal plants or herbs in water is called ‘tea`, or more precisely, tisane. Preparing tisane is the simplest way of extracting therapeutically active substances from medicinal plants. A cup of herbal tea is the perfect “Pyaala” for

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The Great HERBAL heritage

The Atharva veda contains descriptions about the use of herbs for health and healing as was practiced by the ancient Aryans. This scientifically documented body of knowledge, known as the Ayurvedic system of medicine, relies heavily on the healing properties

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Vasant Ritucharya

Spring comes as a warm, welcome change after long winter blues. It occurs during the Northern Solstice or Uttaraayana when the sun moves northward. Spring is one of the four seasons of temperate zones. In meteorology, spring season covers the

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The pulse of Naadi

Ayurved Sutra | Regular Edition | Vol. 1 | Issue 7 | On the Cover : The pulse of Naadi. Many ayurvedic scholars, physicians and historians hold the view that naadi-pariksa of the Ayurveda is not indigenous (classical) but exotic

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The Two

Ayurved Sutra | Winter Edition | Vol. 1 | Issue 6 | On the Cover : The Two.

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Gunas Identified

stavam rajstam iti guna parkritisambhava nibdhanti mahabhaho dehe dehynamvyama(bhagwad gita 14/5) In this shloka of Bhagwad Gita, lord Krishna says that atma is bound to the body through three gunas (the driving forces behind physical manifestation of existence) – sattva,

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