By Team Ayurved Sutra
Posted on
Chyawanaprash Your Friendly Protector For Centuries
For over 4,000 years, Chayawanprash is the most trusted armour against diseases and source of vigour, and vitality. Named after Maharshi Chyawan , Chyawanprash helps maintain youthfulness by renewing tissues and counterattacking degeneration.
Chyawanprash Awaleha, an Ayurvedic rasayan formulation, has been relished in India as a health food continuously with the same vigor and enthusiasm for the past 4,000 years. Chyawanprash is a complex mixture of more than 40 ingredients, with Amalaki (Phyllanthus emblica or Indian gooseberry) that forms the base and it is considered as a single entity in Ayurveda. The other ingredients in this traditional recipe include honey, sugarcane concentrate, ghee, ashwagandha, shatavari, bala, black pepper, cinnamon, cardamom, cloves, saffron, etc. All these ingredients make Chyawanprash a rich source of phyto-nutrients and antioxidants. Many aspects of this formulation have been studied to corroborate its therapeutic use as described in ancient texts and traditions.
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