Holistic living is the art of living in balance with ourselves and our environment. Understanding and respecting that all things are interconnected is at the heart of a holistic lifestyle. It is a non-medical philosophy of well-being that considers the
Tantra is a part of a sadhana. Hath Yoga is a term used for Yoga techniques. While hatha means ‘willful’ or ‘forceful’, its division into the two ha meaning “sun” and tha meaning “moon” refers to the balance of masculine
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes
Ayurveda is the complete science of life of Indian origin. Evolved from the combination of two Sanskrit words “Ayuh”—life and “veda”—knowledge, Ayurveda, the Science of Life, is based on the belief that health and wellness depend on a delicate balance
Mantra is the combination of two, Man— to repeat (manana) and tra— the power of trana. They are sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power.
‘Su’ means proper, ‘darshan’ means vision, and ‘Kriya’ is a purifying practice. The Sudarshan Kriya is therefore a purifying practice, whereby one receives a proper vision of one’s true self. According to Art of Living Guru Sri Sri Ravishankar ,it
The term Upanishad literally means, ‘sitting down near’ or ‘sitting close to’, and implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has cognized the fundamental truths of the universe. It points to a
When the discussion is about Ancient Wisdom and the focus is on Indian Traditional Medicine, when the point that is being talked about is purely Ayurveda, Yoga, Unani, Organic, Herbal and you can smell it in the air all around,
The extract of medicinal plants or herbs in water is called ‘tea`, or more precisely, tisane. Preparing tisane is the simplest way of extracting therapeutically active substances from medicinal plants. A cup of herbal tea is the perfect “Pyaala” for
Ayurved Sutra | Monsoon Edition | Vol. 1 | Issue 3 | On the Cover : The Medicine Buddha
