COVID-19 : Prevention is better than cure, adopt these Ayurvedic measures

We all know that prevention is better than cure.While there is no medicine for COVID-19 as of now , it will be good to take preventive measures which boost our immunity system in these times. Ayurveda’s extensive knowledge base on preventive care,derives from the concepts of ” Dincharya”- daily regimes and “Ritucharya”-Seasonal regimes to maintain healthy life. Ministry of AYUSH recommends certain self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. Thease are supported by Ayurvedic literature and scientific publications.

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