How Ayurveda deals with Depression
Ayurveda is concerned not only about the body but also the mind and the soul. It has the safest treatment for depression which is neither habit forming nor with side effects.
Depression is not just being deeply sad or blue, but it is a group of signs where the person feels sinking, sad, hopeless and alone constantly for a couple of weeks or more, where he or she fails to address the positivity, irrespective of positive or negative life situations; feeling of emptiness, incapable to enjoy the things which the person would normally would like to do, example-work, hobby or company of friends which in turn affects productivity, sleep, appetite or even be the cause for serious physical ailments