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Seasonal Allergies Management

Ayurveda considers ama (toxins) which is produced due to improper digestive fire is the main cause of allergy. Allergy is a hypersensitive immune response to an unusual substance (allergens) present in the environment. Age, sex, race, genetic factor can influence

By Team Ayurved Sutra Posted on

Everyday Zen Unnecessary Biases

A couple of months ago, we had a tragedy next door. It must have been 9pm when our doorbell rang. Before answering, I peered through the door-phone, and saw two policemen. I was hesitating because I was alone at home

By Sunita Pant bansal Posted on

For the 99.9% of the Human being: In memorium of Vinod Verma

न जायते म्रियते वा कदाचि नायं भूत्वा भविता वा न भूय: | अजो नित्य: शाश्वतोऽयं पुराणो न हन्यते हन्यमाने शरीरे ||  na jāyate mriyate vā kadāchin nāyaṁ bhūtvā bhavitā vā na bhūyaḥ ajo nityaḥ śhāśhvato ’yaṁ purāṇo na hanyate hanyamāne

By Team Ayurved Sutra Posted on

In a Time of Uncertainty Balancing Grief and Joy

We launched Irresistible Care Circles, a weekly virtual gathering place that has served more than 1,000 social justice leaders in the past five weeks. Social distancing brought us face-to-face with our community as we laughed, cried, breathed, played, sang, and rested

By Team Ayurved Sutra Posted on

Be Compassionate during Corona-time

As people get bored, they look for reasons to be unhappy and fight. Meditate, play cards, read, don’t watch TV, feed birds and animals and above all, be compassionate.  A few experiences of the millions I have had during the first

By Team Ayurved Sutra Posted on