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Food is life : Health with Mahatma Gandhi

Whilst it is true that man cannot live without air and water, the thing that nourishes the body is food. Hence the saying, food is life. Food can be divided into three categories : vegetarian, flesh and mixed. Flesh food

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Unfired Food : Health with Mahatma Gandhi

If one may take ripe fruit without cooking I see no reason why one may not take vegetables too in an uncooked state provided one can properly digest them. Dialecticians are of opinion that the inclusion of a small quantity

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Condiments : Health with Mahatma Gandhi

I have not said anything about condiments in the last chapter. Common salt may be rightly counted as the king among condiments. Many people cannot eat their food without it. The body requires certain salts and common sat is one

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Intoxicants : Health with Mahatma Gandhi

The intoxicants used in India might be taken as the following: alcohol, bhang, ganja, tobacco and opium. Alcohol or liquor include the country made liquor and arak, besides the large quantity of liquor imported from foreign countries. All these should

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Food Values : Health with Mahatma Gandhi

Whilst it is true that man cannot live without air and water, the thing that nourishes the body is food. Hence the saying, food is life. Food can be divided into three categories: vegetarian, flesh, and mixed. Flesh foods include

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Milk : Health with Mahatma Gandhi

I have always been in favour of pure vegetarian diet. But experience has taught me that in order to keep perfectly fit, vegetarian diet must include milk and milk products such as curds, butter, ghee etc. This is a significant

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