By Team Ayurved Sutra
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Total Health is not about Physical Fitness alone
You can’t buy experience and wisdom in the super market but the company of noble, learned and experienced people guarantees their free supply in abundance. Sage Charaka and other contemporary Rishis, being aware of unruly tendencies of the mind, laid emphasis on keeping the mind under strict control by suggesting practices – whish if followed lead to attainable state of total health. To understand one’s purpose of life is a very important karmic duty. The company of immoral and faithless people should be avoided. Being jealous and holding a permanent grudge for someone is the worst kind of negative emotion.
Full article in Ayurved Sutra Vol. 06 Issue 10
