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Food for Attaining a Disease Free State

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Ayurvedsutra Vol 04 issue 0203 72 a - Food for Attaining a Disease Free State

In the present times, with a fast paced and an improper lifestyle, it has become quite necessary to follow a particular regime and a diet which imparts longevity and helps in building up the strength to fight against the diseases.

The answer to this lies within Āyurveda, where the motto is ‘maintenance of a disease free state and cure for the diseases’. In order to achieve a disease Free State, Āyurveda focuses on one such principle of ‘Nithya Rasāyana’.

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.