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Food recipes for longevity

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Ayurvedsutra Vol 04 issue 0203 36 a - Food recipes for longevity

There are many types of rasayana like food, herbs, exercises, various procedures like massage etc. and meditation also. If we choose proper rasayana according to our age, season, constitution, country we all can achieve longevity and live happily. If we seriously become careful about our life we can increase our healthy life span.

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.