The goal of sadhana is Self-Realization or Enlightenment. To a devotee, or sadhaka, all of life is sadhana. Knowing that each action, each word, each thought will either lead closer the Divine or further away, the sadhaka chooses to only do that which is helpful to the supreme goal of life. This choice and the actions that come from it are known as sadhana.
- May I have a quick intro to AYURVEDA ?
- Is Reiki a religious practice?