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Hot & Healthy : Amaranth Carrot Parantha

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Ayurvedsutra Issue 548 - Hot & Healthy : Amaranth Carrot Parantha

If even the thought of a crispy paranthas fills your weight and fitness conscious mind with guilt, here is a healthy escape route. Amaranth carrot parantha is rich in essential amino acids, fibre, vit A and packs minerals such as iron, magnesium, phosphorous, copper and manganese. It is very nutritious and tasty.


Ayurvedsutra - Issue 548 copy

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Dr. Deepika Malik

Dr. Deepika Malik

She has a passion for natural healing through diet and ayurveda, runs Dr Deepika's Wellness.