By Team Ayurved Sutra
Posted on
Implementing Gandhi’s Dietary Beliefs In A Modern World : Health with Mahatma Gandhi
Mohandas Karamchand Gandhi was undoubtedly one of the wisest men ever to roam the earth and even had great insight as far as food was concerned. In his book Key to Health he said: “Whilst it is true that man cannot live without air and water, the thing that nourishes the body is food. Hence the saying, food is life”. The food choices we make on a daily basis have a direct influence on our overall wellness with the frequent consumption of processed and other unhealthy food often being cited as the cause of a range of potentially life-threatening health concerns. By establishing simple, healthy eating habits such as the following it becomes very easy to follow in the dietary footsteps of one of the greatest humans in the history of the world.
Full article in Ayurved Sutra Vol. 06 Issue 12
