fbpx

Some Milk Facts

Codex Alimentarius defines a milk product as a “product obtained by any processing of milk, which may contain food additives, and other ingredients functionally necessary for the processing”. The range of milk products varies significantly from region to region and

By Team Ayurved Sutra Posted on

The Ghee Power

Sould we consume ghee, the answer is yes and no. The answer is a definitive YES if one has good digestion, clear channels and no accumulation of ama in the system. The answer is a definitive NO if one has

By Team Ayurved Sutra Posted on

Dairy is neither a hero nor a villain

Matthew Solan, Executive Editor, Harvard Men’s Health Watch says, “When I was a growing teenager, I drank as much milk as possible (often straight from the carton while standing in front of the open fridge, much to my mother’s chagrin).

By Team Ayurved Sutra Posted on

This is HONEYGATE : Top honey brands fail in NMR purity test

New Delhi. Honey sold by several major brands in India has been found adulterated with sugar syrup, the environment watchdog CSE claimed in a report.  “Honey samples from leading brands such as Dabur, Patanjali, Baidyanath, Zandu, Hitkari and Apis Himalaya,

By Team Ayurved Sutra Posted on

Curd & Kapha

Curd is unctuous, heavy, and hot in potency. It has little astringent tasteand it is sour at the end of digestion, binds feces, increases pitta, kapha(fat) and oedema. It is good for dysuria, rhinitis, and intermittent fevers withchills, diarrhea, anorexia

By Team Ayurved Sutra Posted on

Be kind, everybody has such desperate lives

Compassion is often confused with weakness. It is the most extreme form of courage. It is only courage that allows us to move into areas of deep suffering and pain. It is so easy to turn away from “graphic” or

By Team Ayurved Sutra Posted on

Ayurvedic diet for prevention of Diabetes

We have lost our habits of eating multiple grains, variety of other ingredients and foods in their natural form. Our cuisine used to be natural and healthy and we ate according to space and time (desha and kala). We need

By Team Ayurved Sutra Posted on

Food is matter of Choice

If you listen to your body, your body will clearly tell you with what kind of food it is happy. But right now, you are listening to your mind. Your mind keeps lying to you all the time. Hasn’t it

By Team Ayurved Sutra Posted on

What is Complete Ayurvedic Diet?

Ayurveda places special emphasis on Ahar (diet) and Anna (food) and believes that healthy nutrition nourishes the mind, body and soul. Ayurveda does not discriminate food to be good, or bad, instead it emphasizes various factors that influence food, such

By Team Ayurved Sutra Posted on