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Upwas Recipes

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Ayurvedsutra Vol 07 issue 04 46 - Upwas Recipes

Soak the rice for about 1 hour in room temperature water, and drain.

Heat ghee in a pan and add the cumin seeds.

Add curry leaves, green chillies and water.

When water starts boiling, add the rice and cook it for 10 minutes.

Now add salt and cook for one more minute.

Switch off the gas and serve hot.

Full article in Ayurved Sutra Vol. 07 Issue 04

Ayurvedsutra Vol 07 issue 04 45 - Upwas Recipes

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